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Resources

Recommended Reading

Carefully curated to support your journey of healing and self-discovery.

trauma

TRAUMA

  • Healing Trauma - Solomon and Siegel

  • Waking The Tiger - Healing Trauma - Peter Levine

  • In an Unspoken Voice - Peter Levine

  • Brainspotting - David Grand

  • Healing Developmental Trauma - Laurie Heller

  • The Body Keeps the Score - Bessel Van Der Kolk

  • From Rage to Courage - Alice Miller

  • Daring Greatly - Brene Brown

  • The Four Agreements - Don Miguel Ruiz

  • Soul Without Shame - Byron Brown

  • Knowing Your Shadow (Audio) - Robert Augustus Masters PhD

  • No Bad Parts - Richard Schwartz

  • When the Body Says No - Gabor Mate

  • The Myth of Normal - Gabor Mate

  • Healing Collective Trauma - Thomas Hubl

  • Attuned - Thomas Hubl

  • The Others - Within Us - Robert Falconer

  • It Didn’t Start with You - Mark Wolynn

MEDITATION

  • Pointing Out the Great Way - Daniel Brown

  • True Meditation - Book and Audio

  • Adyashanti Guided Meditations

  • How to Meditate: A Practical Guide to Making Friends with Your Mind - Pema Chodron

  • The Pocket - Pema Chodron

  • The Practice of Pure Awareness - Somatic Meditation for Touching Infinity- Audio - Reginald Ray

GENERAL

  • LSD And The Mind of The Universe - Christopher Bache

  • Sapiens - Yuval Noah Harari

  • The Coddling of The American Mind - Greg Lukianoff and Jonathan Haidt

  • Finding Radical Wholeness - Ken Wilber

  • Outlive - Dr Peter Attia

  • The Master And His Emissary - Ian Mc Gilchrist

  • Dark Matter - James Kinross

  • Stolen Focus - Johann Hari

  • The Anxious Generation - Jonathan Haidt

  • The Listening Society - Hanzi Freinacht

  • The Nordic Ideology - Hanzi Freinacht

RELATIONSHIPS

  • The Brain on Love - Audio by Stan Tatkin

  • Wired For Dating - Stan Tatkin

  • Wired For Love - Stan Tatkin

  • We Do - Stan Tatkin

  • The Heart of Tantric Sex - Diana Richardson

  • Attached - Amir Levine

  • Transformation Through Intimacy - Robert Augustus Masters

  • Getting The Love You Want - Harville Hendrix

  • The Seven Principles for Making Marriage Work - John Gottman

  • Passionate Marriage - David Schnarch

  • Intimacy and Desire - David Schnarch

  • Mating in Captivity - Esther Perel

  • The New Rules of Marriage - Terry Real

  • Making Marriage Simple - Harville Hendrix

  • Getting the Love You Want - Harville Hendrix

  • Tell Me No Lies - Ellyn Bader

WOMEN & MEN

 

Women

  • Merchants of Light - Betty Kovacs

  • Women Who Run With Wolves - Clarissa Pinkola Estes

  • Awakening Shakti: The Transformative Power of the Goddesses of Yoga - Sally Kempton

  • Tantric Sex and Menopause: Practices for Spiritual and Sexual Renewal - Richardson and McGreever

  • The Beauty Myth - Naomi Wolf

Men

  • To Be A Man - Robert Augustus Masters

  • Tantric Sex for Men: Making Love a Meditation - Diana and Michael Richardson

  • Conscious Men: Mastering the New Man Code for Success and Relationships - Gray, Ardagh, Farrell PhD

  • Integral Relationships: A Manual for Men - Martin Ucik

  • Of Boys and Men - Richard V Reeves

BOARDING SCHOOL

  • Boarding School Syndrome - Joy Schaverien

  • The Making of Them - Nick Duffell

  • A Very Private School - Charles Spencer

  • Sad Little Men - Richard Beard

SPIRITUAL

  • The Untethered Soul - Michael Singer

  • Freedom Is - Brandon Bays

  • A Mind at Home with Itself - Byron Katie

  • The Essential Ken Wilber - Ken Wilber

  • Grace and Grit - Ken Wilber

  • Letting Go - David Hawkins

  • Healing and Recovery - David Hawkins

  • Falling Upwards - Richard Rohr

  • Heart Blown Open - Dennis Kelly

  • Touching Enlightenment - Reginald Ray

  • Awakening the Heart - Reginald Ray (Audible)

  • Emptiness Dancing - Adyashanti

  • Sustainable Happiness - Joe Loizzo

  • When the Buddha Needs Therapy - Keith Martin-Smith

  • Runaway Realisation - A.H Almaas

  • The Alchemy of Freedom - A.H Almaas

  • The Eye of the Heart - Cynthia Bourgault

  • When Things Fall Apart - Pema Chodron

ENNEAGRAM

  • The Wisdom Of The Enneagram - Riso and Hudson

  • The Complete Enneagram - Beatrice Chestnut

  • The Enneagram Made Easy - Elizabeth Wagele

  • Facets of Unity - A.H Almaas

  • Keys to the Enneagram - A.H Almaas

  • The Spiritual Dimension of The Enneagram - Sandra Maitri

UNDERSTANDING NARCISSISM AND BORDERLINE TRAITS

  • Humanizing the Narcissistic Style - Stephen Johnson

  • Wizard of Oz and Other Narcissists - Eleanor D. Payson

  • The Life of I - Anne Manne

  • Walking on Eggshells - Paul Mason, Randi Kreger

  • Buddha and the Borderline - Kiera Van Gelder

  • Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life - Margalis Fjelstad

  • The Point of Existence - A.H. Almaas

  • The Drama of the Gifted Child - Alice Miller

  • Adult Children of Emotionally Immature Parents - Lindsay C. Gibson

SOMATIC EMBODIMENT

  • Radical Wholeness - Philip Shepherd

  • The Awakening Body - Reggie Ray

  • Somatic Decent - Reggie Ray

GRIEF, DYING, AND DEATH

  • The Wild Edge of Sorrow - Francis Weller

  • Dying To Be Me - Anita Moojani

  • Proof Of Heaven - Dr Eben Alexander

  • On Death and Dying - Elizabeth Kubler Ross

  • Die Wise - Stephen Jenkinson

  • Do No Harm - Henry Marsh

  • Being Mortal - Atul Gawande

  • With the End in Mind - Kathryn Mannix

  • Preparing to Die - Andrew Holecek

  • The Afterlife of Billy Fingers - Annie Kagan

ADDICTION

  • Close Encounters with Addiction - Gabor Mate

  • In the Reality of Hungry Ghosts - Gabor Mate

  • Recovery: Freedom from our Addictions - Russell Brand

  • Chasing the Scream: The First and the Last Days of the War on Drugs - Johann Hari

ADOPTION

  • The Primal Wound: Understanding the Adopted Child - Nancy Verrier

  • Coming Home to Self - Nancy Verrier

ADHD, SENSITIVITY, AND NEURODIVERSITY

  • Scattered Minds - Gabor Mate

  • ADDitude Mag

  • Too Loud Too Bright Too Fast Too Tight - Sharon Heller

  • Sincerely, Your Autistic Child - Ballou, da Vanport

  • The Highly Sensitive Person - Elaine N Aron

NATURE/ CLIMATE/ METACRISIS

  • The Hidden Life of Trees - Peter Wohlleben

  • Savage Grace - Andrew Harvey

  • Overshoot - William R Catton

  • How Everything Can Collapse - Pablo Servigne

  • Another End of the World is Possible - Pablo Servigne

  • The Future We Choose - Christiana Figueres

  • Who Do We Choose to Be - Margaret Wheatley

  • Regeneration - Paul Hawkins

nature
meditation
general
relationships
women
boarding
spiritual
enneagram
narcissism
somatic
Grief
addiction
adoption
adhd
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Retreats
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She Temple Retreats

A group retreat to clear patterns, live authentically, deepen relationships with life, self, and others

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Dates

3rd - 8th March 2025

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Intimate Retreats

Profound healing, self-discovery, and collective growth in a nurturing environment.

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Dates

Next Small Retreat: 15-17th Nov 2024
Meditation: 10 - 13th Feb 2025

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Intensives

Transform with exclusive one-on-one or Couples retreats. Tailored to your needs, dive into healing and discovery.

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Dates

Subject to availability

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"Natalie is life changing. She is the smartest woman I know and every time I leave a session with her I feel lighter, happier, and more content."

DEB  |  1:1

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